Fantastika One-Day Workshop For Girls Aged 8-12

Fantastika One-Day Workshop For Girls Aged 8-12

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Posted 2024-10-24 by Vanessafollow

Sun 03 Nov 2024




Did you know:
  • 97% of preteen girls experience friendship conflicts, feeling left out, or navigating cliques.
  • 77% of girls aged 8-12 experience stress from school, social pressures, and life changes.

  • FANTASTIKA™ gives your daughter the tools to stay calm, confident, and resilient!

    FANTASTIKA™ is a dynamic, one-day workshop created by Beautiful Minds™ and crafted by world-class wellness experts from Stanford University & Harvard University.

    Held on Sunday 3 November at Ainslie Arts Centre from 10 am to 3 pm, this unique workshop is packed with science-backed activities designed to build your daughter's confidence, happiness, and well-being.

    The fun-filled, colourful day is focused on:
  • Boosting confidence and resilience
  • Making new friends and learning to navigate tricky friendship dynamics
  • Understanding and embracing puberty with confidence
  • Science-supported tools to sleep better, reduce anxiety, and ease overwhelm

  • FANTASTIKA™ ensures your daughter builds a strong, healthy foundation for the future. It’s an unforgettable experience filled with fun, bite-sized lessons that will help your child navigate her preteen years with grace and resilience.



    What to Expect:


  • Ice-Breaker Fun: Starting as a stranger, leave with new Besties!
  • Voice & Movement Session: Finding her voice and confidence through poise and communication.
  • Friendship Workshop: Understanding her friendship circle. Learning how to create boundaries and navigate group dynamics.
  • Science-supported Well-Being Tools: Learning how to manage big emotions and reduce overwhelm. Using tools from our partnership with the Huberman Lab at Stanford University.
  • Puberty & My First Period: An empowering, age-appropriate session. Created with Cottons™ and Dr Erin Nesbitt.
  • Flower Crown™ Session: Creativity and mindfulness come together. This beloved flower crown-making class.

  • Book now at https://lu.ma/canberraptg and uplift & empower your daughter!


    Only two workshops are held in Canberra each year, so don't miss out!



    Beautiful Minds™ is one of Australia’s most trusted family well-being brands having supported over 1.6 million kids and their parents in leading healthier, happier lives.

    Find out more at:
    https://lu.ma/canberraptg
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    296282 - 2024-10-24 11:33:23

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