Fantastika One-Day Workshop For Girls Aged 8-12
Post
Subscribe
Facebook Group
Sun 03 Nov 2024
Did you know:
97% of preteen girls experience friendship conflicts, feeling left out, or navigating cliques.
77% of girls aged 8-12 experience stress from school, social pressures, and life changes.
FANTASTIKA™ gives your daughter the tools to stay calm, confident, and resilient!
FANTASTIKA™ is a dynamic, one-day workshop created by Beautiful Minds™ and crafted by world-class wellness experts from Stanford University & Harvard University.
Held on Sunday 3 November at Ainslie Arts Centre from 10 am to 3 pm, this unique workshop is packed with science-backed activities designed to build your daughter's confidence, happiness, and well-being.
The fun-filled, colourful day is focused on:
Boosting confidence and resilience
Making new friends and learning to navigate tricky friendship dynamics
Understanding and embracing puberty with confidence
Science-supported tools to sleep better, reduce anxiety, and ease overwhelm
FANTASTIKA™ ensures your daughter builds a strong, healthy foundation for the future. It’s an unforgettable experience filled with fun, bite-sized lessons that will help your child navigate her preteen years with grace and resilience.
What to Expect:
Ice-Breaker Fun: Starting as a stranger, leave with new Besties!
Voice & Movement Session: Finding her voice and confidence through poise and communication.
Friendship Workshop: Understanding her friendship circle. Learning how to create boundaries and navigate group dynamics.
Science-supported Well-Being Tools: Learning how to manage big emotions and reduce overwhelm. Using tools from our partnership with the Huberman Lab at Stanford University.
Puberty & My First Period: An empowering, age-appropriate session. Created with Cottons™ and Dr Erin Nesbitt.
Flower Crown™ Session: Creativity and mindfulness come together. This beloved flower crown-making class.
Only two workshops are held in Canberra each year, so don't miss out!
Beautiful Minds™ is one of Australia’s most trusted family well-being brands having supported over 1.6 million kids and their parents in leading healthier, happier lives.
Find out more at:
https://lu.ma/canberraptg
Facebook
Instagram
#educational
#family_friendly
#community
#services
%canberramums
296282 - 2024-10-24 11:33:23