Mums + Bubs Pilates Class

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Meet Cailyn, Bruce Sports Medicine's new women's health exercise physiologist!

Cailyn is available for individual consultations for postpartum women from 6 weeks post partum onwards, any woman with pelvic pain from PCOS, endometriosis etc and any woman who needs some core strength due to injury or surgery.

From July 1st, Cailyn is also launching a 45-minute Mums + Bubs Pilates and Stretch Class on Mondays from 10.30 am with a limit of 8 participants.

This class is ideal for mothers from 6 weeks after giving birth onwards to help recover and get back into an exercise routine.

Places are limited so please call 02 6253 5386 or scan the QR code to enquire and put your name down.

Bruce Sports Medicine, Canberra's Own Multidisciplinary Sports Medicine Practice, is located at 9 Victoria St, Hall ACT 2618. Find out more about the range of services at www.brucesportsmedicine.com.au and follow @brucesportsmedicine on Facebook for all the latest.

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%canberramums