The SMART Centre: Pre and Post Natal Yoga, Massage Therapy and Beauty

Post

Subscribe

Facebook Group

It’s no secret that a good massage can be relaxing, especially during and after pregnancy, but did you know there are plenty of health benefits too?

The SMART Centre prides itself on providing the best pre and post natal massage therapy, plus beauty and yoga for mums all under one roof at their Aranda clinic, a concept that hasn’t existed in Canberra until now.



Whether you want to simply connect with your baby, reduce stress and anxiety, get the best support for your changing body, or simply relax, The SMART Centre has the solution.

Senior therapist Kanya has extensive knowledge and understanding of the perinatal journey, having studied multiple courses in pregnancy massage.

Kanya can provide massage therapy and appropriate treatments to pregnant and new mums at all stages, including those with the most complex of pregnancy presentations.

To make an appointment with Kanya, visit The SMART Centre .

The Smart Centre offers classes in pre and post natal yoga with Louise, who has deep knowledge of anatomy, with classes focusing on alignment. Louise’s compassion and welcoming nature make her classes ideal for people of all fitness levels.



Yoga classes start in mid-June. For more information or to make a booking click here or call 0411 762 082.

If you’re a mum-to-be looking for something a little extra, the SMART Centre can even provide pregnancy related packages combining massage with facials and pedicures just for mums, run by Nancy. See [link https://www.thesmartcentre.net.au/pregnancy-massage/ website] for current packages - Canberra Mums receive a 20% special discount until 31st July.



Along with maternal health therapies, The Smart Centre also offers group fitness classes, Sports Massage, Pilates and Remedial Massage. You can see the full range of services at the [link https://www.thesmartcentre.net.au website], or you can call 0411 762 082.

%canberramums